Unlock the Power of Mindfulness Meditation

Get Your Free Video & Workbook Today!

Finding Inner Peace with Mindfulness Meditation: A Beginner's GuideAre you ready to transform your life with the simple yet profound practice of mindfulness meditation? Brian R. King, MSW, a seasoned practitioner with over three decades of experience, is offering you a unique opportunity to embark on this life-changing journey.

Discover the Zen Master’s Technique

In this exclusive video, Brian reveals the foundational mindfulness technique taught to him by the late Zen master, Richard Langlois, Roshi. This simple method is accessible to everyone, regardless of how busy you are or how chaotic your thoughts may seem.

Embrace the Basics

Whether you’re a seasoned meditator or a curious beginner, returning to the basics can offer profound insights. Learn to utilize your breath and find your center amidst the hustle and bustle of daily life.

Practice Anytime, Anywhere

Brian guides you through a meditation that you can practice at any moment of your day, from morning until night. It’s designed to fit into your schedule, not disrupt it.

No Distractions, Just Focus

Say goodbye to the constant checking of the clock. Brian’s method teaches you how to fully immerse yourself in the practice without any distractions.

Track Your Progress

With the accompanying workbook, you’ll be able to note your experiences, track your progress, and see how mindfulness positively impacts your daily life.

Expert Guidance at Your Fingertips

Have questions? Brian is here to help. Email him with questions and suggestions for making this course even better.

Receive Every Update to this Book

This book is ripe for expansion and refinement and I want to make sure you receive every improvement I make. So by providing your email, you’ll not only receive this invaluable video and workbook but also gain access to a wealth of additional resources on Brian’s website, including articles, newsletters, and advanced lessons.

Don’t miss out on this chance to cultivate a mindful, focused, and peaceful life. Enter your email now to download your free video and workbook. Begin your journey with Brian R. King, MSW and experience the transformative power of mindfulness meditation today!

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