EP 16 – If you want to make progress in life then STOP keeping score

We’re taught from an early age to compete against the clock or to the person next to us in order to determine whether what we’ve done is good enough. For the most part that approach is hogwash.

When it comes to the work we do on ourselves, arbitrary benchmarks can provide helpful leverage to keep us moving or as a source of harmful judgment that belittles just how far we’ve truly come.

Listen to this episode as I explore an alternative to scorekeeping that could be more helpful for you.

Get your copy of “Mindset” by Carol Dweck https://amzn.to/2p5QE8U

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EP 15 – The power of persistence with Drew Taddia

Believe in yourself even when others don’t. If you aren’t at the level you need to be, find a way to make yourself better. Watch and learn from the story of Drew Taddia who pursued a childhood dream only to experience more resistance than he anticipated. He’s a shining example of the power of persistence in getting where you want to be in life.

Drew’s Website: http://trueformlife.com/

Drew’s Podcast: http://exploringmindandbody.com/

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EP 14 – Transforming Sexual Abuse into a Better Life Brian Cardoza

Brian Cardoza is a survivor of sexual and physical abuse who has used his experience to become a successful artist and advocate for others who would otherwise live in the shadows. His story is inspirational and one you must hear.

Brian’s Book – “The Unexpected Victim” https://amzn.to/2x4NCW2

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EP 13 – Success is a step away with James Roberts

James Roberts is a competitive swimmer who didn’t let the absence of a leg stand (no pun intended) in the way of him competing against his able bodied peers.

Listen to learn more about James, his story and what it took to help him succeed.

Follow the links below to find out more about James and his work.

James’s Facebook Page https://www.facebook.com/james.roberts.75470316

His website http://fitamputee.co.uk/

His Podcast https://itunes.apple.com/gb/podcast/mind-set-game-podcast/id1227806049

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QUIT being so Aimless

Throwing stuff out there and seeing what sticks is the recipe for a mess NOT for life.

Whether you’re a parent, an entrepreneur or both, the more specific your goal/target is the easier it is to determine what you need to do to hit it. Am I right?

Watch as I explore this subject.

You don’t have to overcome mental or physical illness to be happy

Those of us living with mental or physical health challenges are often fed the message that our aim ought to be to overcome that challenge and anything less is quitting.

In this video I address that assertion and offer a more balanced perception. 

Learning to do this one thing every day can change your life

Whether you start your day feeling depressed, anxious, tired whatever. Learning to do this can prevent you from becoming stuck in unproductive ways of viewing the world and free you to be at your best.

EP 11 You gotta laugh when parenting with Ellie Hirsch

Ellie and I have a HUGE announcement for you PLUS a lot to share on the role laughter plays in maintaining your sanity during the difficult moments of parenting.

http://ParentUUp.com 
http://BizUUp.com

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EP 10 – You never know when you’re life is helping someone else

I made a surprise visit to my friend at the private school she started in response to the public school system’s failure to meet the needs of her own child. While waiting I struck up a conversation with a woman who was also there. Unbeknownst to me, the simple sharing of the lessons learned from raising my own children would turn her day around.

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EP 9 – Tori Reid the Inner Game of the Entrepreneur

Tori Reid is a gem in the world of content marketing. With her deep desire to help entrepreneurs succeed in service of others, she models an authenticity and compassion that is awe inspiring. I learn from her daily.

Join Tori’s group here https://www.facebook.com/groups/blogmastergroup/