He needed a good listening to…
I was reminded what quality time means. I noticed my 17-year-old becoming more withdrawn, so I invited him to breakfast. …
Month: September 2022
How’s your Self-compassion?
Self-compassion doesn’t include self-deception. You aren’t trying to convince yourself everything is going to be okay with an optimistic whitewash. Self-compassion …
A good cry helps keep you honest…
I collapsed into tears last night, and am still processing this morning. I’m having a procedure Friday (for back pain), that …
Carrying your circumstances with gratitude…
I had a moment with a stranger this morning. She called to review some things before an outpatient procedure this …
Self-care doesn’t have to be perfect to be helpful
When you live with chronic pain, it isn’t enough to recite an affirmation in the morning, and hope the pain …
You’re more connected than you realize…
One way I know I’m on the right track with a concept, is when I find a similar process in …
Someone decided being creative, and being artistic were synonymous. PROBLEM!!!
Do you consider yourself creative? Before you answer, it’s important to note someone, somewhere decided being creative, and being artistic were …