Comparison robs us of the wisdom you’re here to teach

Comparing your life to someone else’s robs you and the world of the lessons you’re here to teach.

I talked about this with my Inner Circle members this morning.

Thinking you have no right to your emotions because she has it worse than you do.

You may feel guilty sharing a positive experience in case someone is having a tough time.

The reality is we walk side by side in our journeys through life. This is where you can witness each person doing their unique healing work.

You will learn various lessons throughout life and every one who cares about you watches what you make of those experiences.

Your healing can be contagious as your courage, vulnerability and empowerment shows others what’s possible for them.

They learn from your healing.
You learn from theirs.

A variety of perspectives and experiences provides a more comprehensive understanding of how to approach any particular problem as you watch numerous others work to solve it.

One lifetime isn’t long enough to learn everything through experience. So we need to learn from each other.

This requires you to embrace the honesty of your experiences without filtering them through comparison (as much as possible).

Then when you’ve done your work, you show the world a way through as you discovered it.

Perhaps a road few dared to travel looks a little less threatening. Because you had the courage to take a chance on healing.

How do you feel about change?

Listen to this post … One assumption many parents and professionals make is that people with Neurodiversity aren’t motivated to improve their lives. It isn’t that they don’t want to change, they may not believe they’re able to change. They often have difficulty finishing what they start or getting started at all. Struggle with creating

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Thoughts on setting boundaries and sticking to them

When learning to set boundaries it can feel uncomfortable to do. Like breaking in a pair of new shoes. You have to walk around in them for a while before they feel natural.You may even feel like you’re being mean to others you’re setting boundaries with. Especially because many of them will say so.It’s important

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Getting things done when you don’t know how long it’ll take

Listen to this post … One of the challenges with time blindness is when you have a long to do list. It can be anxiety inducing because estimating how long it’ll take you is a shot in the dark. I don’t feel time passing unless I have a clock or clouds to watch, something that tells

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Nipping IMPULSIVITY in the bud!

Listen to this post … Not thinking before blurting out an embarrassing comment. Doing things that upset others as a matter of habit, only to regret them later. The seeming inability to learn from any of this is a hallmark of ADHD. I used to get in so much trouble because of this. The reason for impulsivity

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When a neurodivergent person seems controlling, they may just feel unsafe

Listen to this post … Saying someone has, “control issues” is often a misnomer. For neurodivergent folks its often an issue with anxiety. Feeling confused in a fast, noisy world demands you find something you can hold onto. Something to help you feel safe. It can be a collection, a routine, a mantra, a person whose word you

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Movement can be help you work through your emotions

Listen to this post … One of the best reasons to include movement breaks into your schedule is because movement plays an important role in relieving stress. Feeling trapped is a hallmark of a traumatic experience or an anxiety attack. Feeling like you can’t fight or flee. An example might be a child who is having severe

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