The best mindset won’t undo emotional blocks

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The idea of mindset as the determining factor in success is a misnomer. This coming from a guy often referred to as The Mindset King.

The truth is all the best thinking in the world won’t overcome emotional blocks in your body.

You may be able to push past (not through) them on occasion. Sure you still made progress, but you did it with a ball and chain strapped to your ankle.

You maintained the facade everyone has come to know, fearing the next time they may see through it.

Here’s the thing, the facade is for you. To protect you from the fear of being disliked for being yourself.

Not everyone likes pineapple on pizza (and I feel sorry for them 😉). That doesn’t mean pineapple is a worthless fruit that has no place in this world and that everyone would be happier without.

It means pineapple or anything else doesn’t lose its value just because it isn’t right for everyone.

No one should be granted the power to talk you out of believing in your own worth.

If you let them, remember, it isn’t them doing wrong by you, it’s you. You must do the work of connecting with and strengthening the core part of yourself that knows it’s worthy of being loved.

Strengthen it until it’s nonnegotiable. Meaning that even during times of criticism you know you’re still good enough. Know it in your heart as well as your head.

You have it in you, because if you didn’t have the capacity to love yourself you wouldn’t be drawn to the idea of increasing it.

It’s quite possibly the hardest work you’ll ever do. It’s the surest path to being liberated from the past.

I’m here to walk the path with you. As are those in my Inner Circle who will support you every step of the way.

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Listen to this post … One of the challenges with time blindness is when you have a long to do list. It can be anxiety inducing because estimating how long it’ll take you is a shot in the dark. I don’t feel time passing unless I have a clock or clouds to watch, something that tells

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Listen to this post … Not thinking before blurting out an embarrassing comment. Doing things that upset others as a matter of habit, only to regret them later. The seeming inability to learn from any of this is a hallmark of ADHD. I used to get in so much trouble because of this. The reason for impulsivity

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Movement can be help you work through your emotions

Listen to this post … One of the best reasons to include movement breaks into your schedule is because movement plays an important role in relieving stress. Feeling trapped is a hallmark of a traumatic experience or an anxiety attack. Feeling like you can’t fight or flee. An example might be a child who is having severe

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