Forgiveness (even in small doses) can be powerful

When your spirit is wounded while young, shame can set in.

All of the criticism and correction takes its toll in the mind of child struggling with ADHD.

A child who doesn’t know how not to take it all personally.

As an adult, I’ve learned that forgiveness, even in small doses can be liberating.

Maybe you find it difficult to forgive every thing a person has said or done. So begin by forgiving a particular instance, then another.

Then bit by bit the ropes that bind you begin to snap until you are free of it.

It’s a marathon not a sprint.

A journey marked by one challenge after another.

The destination is to be at peace more and more with the past so it can inform the present without poisoning it.

The first step is to decide you’re worth it.
The next steps we’ll take together.

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