How honest are you being with yourself?

Listen to this post ...
How honest are you with yourself?
 
I don’t mean that self-critical, perfectionistic diatribe you learned as a child that you’re still inflicting upon yourself after all these years.
 
I mean an honest inventory of the dreams you have and the actions you aren’t taking to move closer to those dreams.
 
Yes you’re allowed to have those, no matter what some others may have told you.
 
To realize those dreams will require you to consider yourself as more than the roles you currently play.
 
For example, Who are you if not a mother? Who are you if not a wife?
 
There is far more to you than what you’ve always done. It requires you to look beyond who you were raised to be and into who you want to be.
 
Just this morning in our weekly mastermind for healing relationships we discussed this very thing.
 
We talked about the strength and vulnerability required to step up and declare that you want more from your time on this planet.
 
That you want to BE more.
 
Most importantly, we agreed that having the support of like minded people like the women in our group is indispensable.
 
It provides you with a safe space for being yourself, confronting your fears and taking the chance to grow without fearing that you’ll be alone.
 
You may feel alone now, but imagine what it could mean for you if you know longer were.
 
Time to take your first step toward showing this world what it looks like when you show up fully.
 
Contact me to learn about how to heal your relationships, starting with the one you have with yourself

Helping your neurodiverse child stop tuning you out

Listen to this post … Hoping our kids learn important lessons through lecture is a fruitless strategy. All your kid really gets better at is tuning you out. I’ve learned (especially with ND kids), introspection is a more powerful teacher. But ND kids tend to avoid introspection. Their self-consciousness and inner critic make it something they want to

Read More »

A useful way to manage anxiety

Listen to this post … Let me tell you something about anxiety. Anxiety is stored up energy for action you can’t take. When you fret about the past, thinking about how it should have gone, what you should’ve done – you’re suggesting to yourself another course of action is possible. Your subconscious mind thinks, “Yeah, let’s do

Read More »

Getting beyond RSD with ADHD

Listen to this post … I have an idea about RSD (Rejection Sensitivity Dysphoria) experienced by many with ADHD. I’ve noticed those that experience it perceive relationships in an all or nothing way. You’re loved or unloved, given attention or ignored, you’re happy when they’re happy. When in a relationship it’s often co-dependent. Wanting constant access to the

Read More »

He’s going to be an adult someday so he may as well learn it now

Listen to this post … “He’s going to be an adult someday so he may as well learn it now.” This is a concerning belief in the mind of many parents raising a child with neurodivergence (ND). It demonstrates a fundamental misunderstanding about how our kids learn. Believing a consequence needs to be harsh and effective the first

Read More »

One tip for you that can transform how you think about life

Listen to this post … I have one tip for you that can transform how you think about life. I was talking to a friend this morning who was unaware just how disabled I am by my health conditions. She was surprised by how positive I was able to be regardless of the challenges I experience every

Read More »

A secret for becoming less reactive…

Listen to this post … I’m going to help you learn to be less reactive by teaching you something about how the Neurodiverse brain works that no one ever taught you.Conventional wisdom tells you you have the power to choose your thoughts. If you’re feeling a certain way, just change your thinking and all is

Read More »
%d bloggers like this: