What a difference a day makes. Yesterday afternoon an ice storm came through and my body responded with headache, nausea and pain.
I indulged in a lot of self-care (sleep mostly) and this morning I feel pretty darn good now that the storm has passed. Being a human barometer can be very trying.
I did my share of wishing I lived someplace else and cursing my body.
After while I dug deeper.
To a deeper place located in the neighborhood of acceptance and perseverance. The “just hang on, this won’t last forever” voice.
I will be mindful and treat myself with love until this passes. Practice that.