I had a wonderful conversation with a colleague this morning who shared how he became pissed at me after a watching a few of my videos only to discover that what I shared challenged a few long held beliefs that were holding him back.
Listen as I explain how to go from being triggered to taking charge.
Month: October 2018
Morning Mindset Reset: Facing your fears
The fears that can hold us back the most are the hidden ones. Here’s a simple way to find them and turn them into something more useful.
Would you like a typed transcript of this episode? Click here to get it https://brianraymondking.com/mindset-academy/
EP 26 – I am not my mental illness, I’m so much more
Living with a diagnosis, any diagnosis, can feel like you’re trapped in a diagnostic straight jacket you can’t escape from.
To a large degree, your relationship to your diagnosis is the gremlin that makes moving forward and living fully seem out of reach.
But there’s a mindset that blows open the door to growth beyond your diagnosis. Listen as I explain this mindset to you.
Want a transcript of this episode? Click here https://brianraymondking.com/mindset-academy/
EP 25 – My issue with the era of “being offended.”
If you find yourself “triggered” by a story, a comment, a video or something as mundane as a Facebook post, what do you do?
Do you become offended and chastise the source of said offense (something that just happened to me. Or do you look within to understand the source of your reaction?
Please listen as I explore the trend of being offended that is muddying our public discourse and sabotaging our personal growth.
Would you like a transcript of this episode, click here to learn how to get your copy https://goo.gl/qjPbYu
EP 24 – The myth of being “ready”
One of the more limiting beliefs we tend to hold onto is the one that says, “I can’t do it until I’m ‘ready.”
Listen as I explore the reason this belief is such a problem including:
1. Proactive vs reactive readiness
2. The role your definition of success plays in readiness
3. Whether perfectionism or fear play a role in your belief you need to be ready
4. Whether comparing yourself to others plays a role
Want to get the typed transcript of this episode? Click here to learn how https://brianraymondking.com/mindset-academy/
EP 23 – It okay to be judgmental – sometimes
Not every judgment is the sign of a bigoted mind. In fact, we MUST make judgments in order to prevent ourselves from becoming overwhelmed by people who are simply not a good fit for our lives and the direction we’re headed. Listen as I explain more.
EP 22 – Sometimes the most important wins to celebrate aren’t yours
It can be a bummer watching others succeed when you feel like you’re struggling. However, there’s another opportunity. The opportunity to own a part of their success as though it is a light shining on what’s possible for you. Listen as I explain more.
EP 21 – Learning to mind your own business
Each day you burden yourself with the countless opinions your mind generates about what other people are wearing, saying and doing. Imagine the lightness and freedom you’d experience if instead, you learned to mind your own business. Here’s how.
(BTW, members of my $47 per month program will also receive a typed transcript of this video. https://brianraymondking.com/mindset-academy/)