If you have difficulty saying NO then this video is for you.
Learn that saying NO isn’t about letting others down, it’s can actually be a sacred exercise for living your life purpose.
Listen to this post … I often refer to the ADHD brain as a snowstorm. The snowflakes are thoughts, the
Listen to this post … Folks with ADHD could fall into a trap of feeling anxious while away from you,
Listen to this post … People with Autism or ADHD, can be so focused on what they’re doing, they don’t
Listen to this post … There’s something missing from the discussion about ADHD as an “interest based” nervous system. Meaning
I set a goal to lose weight this year. I imagined walking (you know, 10,000 steps a day) would play
Equality is great and all. But without equity of access, entire segments of the population are locked out of full
