If you have difficulty saying NO then this video is for you.
Learn that saying NO isn’t about letting others down, it’s can actually be a sacred exercise for living your life purpose.
Listen to this post … I was reminded what quality time means. I noticed my 17-year-old becoming more withdrawn, so
Listen to this post … Self-compassion doesn’t include self-deception. You aren’t trying to convince yourself everything is going to be
Listen to this post … I collapsed into tears last night, and am still processing this morning. I’m having a procedure
Listen to this post … I had a moment with a stranger this morning. She called to review some things
Listen to this post … When you live with chronic pain, it isn’t enough to recite an affirmation in the
Listen to this post … One way I know I’m on the right track with a concept, is when I
