The people you spend the most time with have a front row seat to the way you choose to live your life.
Every day they get to see the latest episode of the (insert your name) show. What is it you show them?
This has been a theme of a few conversations I’ve had recently. First, in the weekly mastermind call I have with my clients (as part of my group coaching program), we discussed the importance of scheduling your values instead of your busy work.
In doing so you make sure the things that light you up get your time and attention. You also tell the world what you care about, what you stand for.
In a mastermind I attend for my own growth, I was challenged to take greater responsibility for losing the 100 extra pounds I’m carrying around. I realized just how much I continue to sabotage myself regardless of the positive changes I have already made.
The message I’m sending is a half-assed approach to improving my health. That isn’t the message I want to send nor is it the way I want to live my life. I committed to stepping up my game (I type while eating a salad), GO ME!
You simply can’t expect good, lasting results without a complete commitment to creating what you want.
What one thing are you half assing that you really need to step into?
What result will you experience by going the distance?
How can I support you in making it happen?
“My life is my message.” – Gandhi
Listen to this post … When you live with chronic pain, it isn’t enough to recite an affirmation in the