Dashboard

  • How to get the most from this group 
  • The Magnificent 6 – The foundation of your breakthrough membership
  • Life is hard, but which hard do you want?
  • The most important freedom
  • Is your diagnosis a key or a lock?
  • The power is in the tweak
  • A new idea a day is what it takes
  • Being positive is a choice
  • What is Acceptance?
  • Setting S.M.A.R.T. Goals
  • The Miracle Question (goal setting exercise) 
  • Rapid Results Method
  • Quit being so aimless
  • 10 questions you must ask yourself to discover your life purpose
  • Here are 19 lies you need to stop telling yourself right now
  • I was wrong about everything 
  • What chapter of life are you on? 
  • Victim Mindset: Pros and Cons
  • Getting rid of your excuses so you can get things done
  • What happiness and marathons have in common
  • 7 science backed reasons you should make art, even if you’re bad at it. 
  • The 6 primary needs of every human being
  • Changing these changes everything (Core beliefs) 
  • Working with your beliefs and values
  • 9 steps to freedom 
  • Where are the starfish in your life?
  • Rules for advice giving
  • Rejection can be harder for those with ADHD, here’s a way to make it less so. . .
  • Self-Advocacy: A Challenge for you
  • How to ask for help and get it 
  • 5 benefits of meditation 
  • Everyday mindfulness
    • Forgiveness (even in small doses) can be powerful 
    • All or nothing thinking
    • Anxiety Management 
    • Attention and Focus 
    • Emotional Regulation
    • Follow through 
    • Time management 
    • Transitions

COMING SOON

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