EP 19 – A strategy for letting go of the anger toward someone who has wronged you

So often your tendency to hold on to stories of past hurts prevents you from seeing the person in front of you. One who has often grown beyond the one who did the hurting. Here’s a strategy to help you discover the mindset you need to be present with the opportunity to connect with the person before you now.

Subscribe on iTunes

Please leave us a 5 Star review

Click Here

EP 18 – It isn’t just about the sex with Kat Trimarco

Sex Coach Kat Trimarco brings her frank talk and bold philosophy about connecting with your deeper self through sexual exploration. Her story of overcoming drug addiction and breaking through the limitations of society’s taboo topics is truly inspiring and liberating. Enjoy the journey this episode takes you on.

Find Kat at http://KatTrimarco.com

Get your copy of Kat’s Book “Self Approved: A Guide to Accepting, Loving and Expressing the Person you Truly are” https://amzn.to/2QEL9KV

Subscribe on iTunes

Please leave us a 5 Star review

Click Here

EP 16 – If you want to make progress in life then STOP keeping score

We’re taught from an early age to compete against the clock or to the person next to us in order to determine whether what we’ve done is good enough. For the most part that approach is hogwash.

When it comes to the work we do on ourselves, arbitrary benchmarks can provide helpful leverage to keep us moving or as a source of harmful judgment that belittles just how far we’ve truly come.

Listen to this episode as I explore an alternative to scorekeeping that could be more helpful for you.

Get your copy of “Mindset” by Carol Dweck https://amzn.to/2p5QE8U

Subscribe on iTunes

Please leave us a 5 Star review

Click Here

EP 15 – The power of persistence with Drew Taddia

Believe in yourself even when others don’t. If you aren’t at the level you need to be, find a way to make yourself better. Watch and learn from the story of Drew Taddia who pursued a childhood dream only to experience more resistance than he anticipated. He’s a shining example of the power of persistence in getting where you want to be in life.

Drew’s Website: http://trueformlife.com/

Drew’s Podcast: http://exploringmindandbody.com/

Subscribe on iTunes

Please leave us a 5 Star review

Click Here

EP 14 – Transforming Sexual Abuse into a Better Life Brian Cardoza

Brian Cardoza is a survivor of sexual and physical abuse who has used his experience to become a successful artist and advocate for others who would otherwise live in the shadows. His story is inspirational and one you must hear.

Brian’s Book – “The Unexpected Victim” https://amzn.to/2x4NCW2

Subscribe on iTunes

Please leave us a 5 Star review

Click Here

EP 13 – Success is a step away with James Roberts

James Roberts is a competitive swimmer who didn’t let the absence of a leg stand (no pun intended) in the way of him competing against his able bodied peers.

Listen to learn more about James, his story and what it took to help him succeed.

Follow the links below to find out more about James and his work.

James’s Facebook Page https://www.facebook.com/james.roberts.75470316

His website http://fitamputee.co.uk/

His Podcast https://itunes.apple.com/gb/podcast/mind-set-game-podcast/id1227806049

Subscribe on iTunes

Please leave us a 5 Star review

Click Here

EP 10 – You never know when you’re life is helping someone else

I made a surprise visit to my friend at the private school she started in response to the public school system’s failure to meet the needs of her own child. While waiting I struck up a conversation with a woman who was also there. Unbeknownst to me, the simple sharing of the lessons learned from raising my own children would turn her day around.

Subscribe on iTunes

Please leave us a 5 Star review

Click Here

EP 8 – When you just can’t sleep with Dave Kanyan

Raised by deaf parents in a rough Brooklyn neighborhood, Dave Kanyan was isolated from the larger world in many ways. Now, as an adult, Dave shares the story of how his curiosity about the world has led to both a positive attitude and a problem with long term sleep deprivation that challenges him to this day. He’s a delightful man with a wonderful story.

Subscribe on iTunes

Please leave us a 5 Star review

Click Here