It isn’t personal, trust me

Consider this quote by Yogi Bhajan who said, “If you are willing to look at another person’s behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all.” This … Read more…

Thanks for being you

Episode 4: Stronger Together

Enjoy this 20 min keynote presentation Brian delivered with his 14 yr old son Aidan. It was a presentation given at an all school assembly (at Aidan’s school), in support of the “End the R Word Campaign.” Quotes from the presentation include: The worst thing you can do, is make up a story about who … Read more…

Thanks for being you

Episode 3: An interview with Michael Neeley

Michael Neeley– Mindfulness & Resilience (Show Notes) Michael defines mindfulness as awareness by tuning into what is going on in that particular moment. Brian adds: “You are the real-time author of the story between your ears” Michael started very early on trying to grasp his whole reason for being here. “The more I explored this, … Read more…

Thanks for being you